Welcome to my blog. My name is Sam Page. I’m 35 years old, a personal trainer in Los Angeles.

PEACE LOVE LUNGES is syndicated on USA Today, The Chicago Sun-Times and REUTERS, and has appeared in Horizon (U.K, Barcelona). I also write for LIVESTRONG, HIV Plus and PASSPORT.

I also offer private training — at your location, or at my Sam Page Fitness training studios, inside the Hollywood Production Center in Los Angeles and Glendale.

If you have any health & fitness questions, please email me: info (at) peacelovelunges (dot) com

Also I’m on Twitter in case you want to follow me there.

Namaste.

Favorite Quotes

“This isn’t a seminar. This isn’t a weekend retreat. Where you are now, you can’t even imagine what the bottom will be like. Only after disaster can we be resurrected. It’s only after you’ve lost everything, that you’re free to do anything. It doesn’t get any better than this. This is your life, and it’s ending one minute at a time. You are not your bank account. You are not the clothes you wear. You are not the contents of your wallet. You are not your grandé latte. You are not the car you drive. You are not your bowel cancer. You are not your fucking khakis. I say, never let me be complete. I say, never let me be content. And let the chips fall where they may.” -Fight Club

“Wherever you go, there you are.”