Where Can I Learn to Improve My Running Form?
One of my athletes recently got sized up at Phase IV, a 25-year-old sports performance firm in Santa Monica, California owned by a guy named Robert Forster. If you’re a runner, one of the many cool things Forster does is analyze your stride and running form. By scientifically decoding the mechanics of your body, he’s able to provide specific guidance on how to prevent common problems. A proactive approach to perfecting your running form and preventing injury? Brilliant.
Phase IV: 1544 20th Street, Santa Monica, CA 90404, (310) 582-8212