What Online Software Should I Use to Track My Nutrition?
Because of Resolution #2, I’ve necessarily been approaching different ways of to getting a handle on my daily nutrition. To lose a pound of body fat per week by June 20, I need to shave 800 calories off my daily 3,800 caloric number.
Today, my friend Eric told me about MyNetDiary which easily tracks your nutrition, with easily navigated pages free from banner ads, for about $5 a month. They make an integrated iPhone application that syncs with your online diary automatically, too.
So far, I’m hooked.