A reminder that as men, we have the power to build each other up, or tear each other apart.
Seven hours of new music to fuel your workouts. Subscribe in Spotify and receive updates for free.
I started making seagull stencils after seeing a painting by Henri Matisse. A friend pointed out that the gulls were strikingly similar to my own realizations regarding love and detachment. As I continued to explore the meaning of gulls, I was surprised to find out that in Native spirituality, seagulls represent integrity, purity, and opportunity. Reading further, I […]
IS IT PURE COINCIDENCE that Chicane’s extended remix album happened to collide with Fiona Apple’s latest release? That Mr. Bracegirdle and Ms. Apple might have actually conspired on their release dates is totally unlikely but also pure fantasy fantasy fodder for die hard fans. Nick’s newest album Thousand Mile Stare, is sheer relief from some of the more […]
There are several new hours of great new workout music released by friends this week (click links for free download). The first album from Andrew “Bravehound” McDonald. Another great fitness mix by Kenny Gallagher. And a new 2011 LA Pride Mix from DJ Peter J. Download them now (free) and get your heart pumping!
Just a few of my favorite songs to get you running, spinning, jogging and sweating this spring! The mix is pretty rough, but if you enjoy the tracks, please support the artists by buying their music. download the mp3: peace love lunges – cardio music spring 2010 (to download, right-click and choose save. Apple users, […]