If you’ve ever set foot in a “nutrition” or “supplement” store, you know what a confusing place it can be. In this, the very first installment of my FITNESS GUERILLA video blog, I go searching for inexpensive, low carb protein shakes that meet the requirements of my Zig Zag Meal Plan. Since many of you have asked for more video blogs, I’ll be experimenting “out in the world” with my Nokia 6133. This first episode is a bit rough, but the content improves with each episode.

Tags: Dieting, Nutrition, protein shakes, Sam Page, Supplements

This entry was posted on Monday, February 18th, 2008 at 1:57 am and is filed under Nutrition. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.