Tart Cherry Juice Can Treat Pain, Inflammation After Exercise
Tart cherry juice may treat pain and inflammation caused by exercise, say researchers at Oregon Health & Science University. These findings, while highly preliminary, concur with a U.K. study of British marathoners who drank tart cherry juice. Experts say it could even be useful for treating arthritis or reducing the amount of pain medication needed post-surgery. Trader Joe’s carries a reconstituted concentrate version for $2.99/bottle.
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December 26th, 2009 at 6:13 pm
I have been taking the tart cherry capsules after I exercise and they work wonders for me. I get them from Traverse Bay Farms and they offer free shipping.