And Now a Word from Fitness Icon Jack LaLanne
DEAR JACK LALANNE: I’m 48 years old, in generally good health, and work out with weights regularly. I’ve been under stress and anxiety recently and went to the emergency room with heart palpitations but the doctor could find no evidence of defect or blockage. He said I was experiencing premature heartbeats associated with stress and anxiety and told me to avoid caffeine. Any advice? —Allan, Qunicy, Massachusetts
Mr. LaLanne is not familiar with your physical condition, but from what you have written, he concurs with your doctor. Keep a positive attitude and remember: “Anything in life is possible, if YOU make it happen.”
“Anything in life is possible, if YOU make it happen.”
© 2008 SAM PAGE FITNESS
Similar Posts:
- Interview with Jack LaLanne, Fitness Legend and Bodybuilding Icon
- Swimming For Summer
- Throw the Hat
- Stud in Chief, Rahm Emmanuel
- Shake Up Your Workout Routine
- Lessons for the Current Financial Storm, From “Candide”
- Stop Obsessing About Your Weight
- Supplements: Holy Grail, or Huge Rip Off?
- The Importance of Sleep
- Six Steps To a Greener Workout
