I love learning from entrepreneurs and visionaries — people who’ve got it going on. I’m fascinated by those rare individuals who are able to fuse personality, sensuality and spirituality into a successful business: a “brand of self.” Scott Cullens is a general contractor in Palm Springs who has built a successful business by combining a […]
Supraphysiological levels of testosterone and growth hormone will reduce fat and increase lean body mass, but the long-term effects are largely unknown.
Shredded in Barcelona in ’07 (left) and 1 year later, back in L.A. AS A TRAINER IN HOLLYWOOD, not a week passes that I don’t hear about the “latest, greatest” TV show revolving around weight loss. Sure, it makes dramatic television, but what about people who face the opposite challenge—that is: gaining lean body mass? […]
OK, they’re French and adorable. But Bronson’s interview (and exclusive photo) of the Daft Punk hotties who made the wildly popular YouTube video only increased my admiration of their artistry. Great interview, Bronson!
Daft Punk wishes they’d thought of this. Tip: Skip ahead to :30 to skip the ads/lead-in. httpv://www.youtube.com/watch?v=6EUupnF02vo
I mean we love guys who do chores.
I’m just starting a cardiovascular exercise program and am about 140 pounds overweight. Should I start this exercise program now, or should I try dieting and wait to lose some of the weight first, and then start the program? I’m having difficulty keeping up in the classes and the movements seem really difficult. —Pamela, Redondo […]
I drove around L.A. today getting stuff for our little holiday gathering tomorrow night, and am starting to get excited; we haven’t had a party like this since the wedding. I totally got a charge out of buying my first keg today—my inner frat boy coming out. Our freezer is now packed to the hilt […]
“I hate doing cardio” is something I get a lot, but cardiovascular exercise is essential for heart, lung, and mental health. Short term, the trick to making it a regular part of your routine is to begin slowly, working up to a moderate amount doing something you enjoy. For the long term, it’s crucial you find a […]
by SAM PAGE HEY SAM: I’ve been working out for months and I can’t seem to gain a pound. I lift weights six days a week. What’s wrong with me? -Patrick, Santa Fe, NM There’s a term for those of us “hard-gainers,” or people who have a difficult time gaining muscle mass. To correct this situation, […]
A long time ago, I was in a relationship with James: a very muscular, worked out guy who all my friends adored for his Adonis-like physique. James spent hours in the gym each week working every muscle group to failure. One of my friends (who rarely gushes over anyone) told me that he “had the best body […]
As featured on: Chicago Sun-Times More pics after the jump… GROWING UP IN UTAH was surreal—kind of like being in an episode of “Leave it to Beaver,” which is why I’m never surprised by news like this. Now it turns out that
You can’t deny it: Hellboy has a kickin’ bod. Anyone know how he got that rockin’ body? I mean, they do all sorts of things in hell. Sheesh, Hellboy—give up your secret, whatever it is. With billboards all over Hollywood, he’s pretty good at P.R., too. I’m a little jealous. (Relax, mom. He’s the good […]