opinion | PEACE LOVE LUNGES
★ ★ ★ ★ ★
ONE OF THE 5 BEST PERSONAL TRAINERS IN LOS ANGELES
☆ ☆ ☆ ☆ ☆
-Ranker.com

Chicane’s “Thousand Mile Stare” Deserves Close Attention

key koffee acts chicane 1102813 Chicanes Thousand Mile Stare Deserves Close Attention

IS IT PURE COINCIDENCE that Chicane’s extended remix album happened to collide with Fiona Apple’s latest release? That Mr. Bracegirdle and Ms. Apple might have actually conspired on their release dates is totally unlikely but also pure fantasy fantasy fodder for die hard fans.

Nick’s newest album Thousand Mile Stare, is sheer relief from some of the more overproduced, heavily commercialized tracks of Chicane’s past few years. In TMS, Chicane is getting back to the roots of what it originally was with Halcyon: breezy, ethereal, dreamy music that harkens us back to happier days and too short Ibiza summers with salt in our hair and sand between our toes.  (If you’ve never heard of the electronic musical act before, I promise you will fall in love with their signature track No Ordinary Morning, if not Saltwater or Don’t Give Up).

Read more

Attack of the A-List: DC’s Worst Gay Gym is Spreading

Picture 13 600x290 Attack of the A List: DC’s Worst Gay Gym is Spreading

by Zack Rosen

I have a theory, and many of you will disagree with me. Some may not even know what I’m talking about, but bear with me: Vida Metropole, an ultra high-class gym in the heart of DC’s gayborhood, is actually a cult. What looks from the outside like a perfectly normal gay workout facility, with a clean, pleasant lobby and an attached salon, is in fact a brain-washing facility for DC’s gorgeous gay elite.

Read more

My Beef With Facebook

facebook momma 2

facebook momma 2 300x128 My Beef With FacebookA couple weeks back, I announced that I planned on deleting my Facebook profile. A few people asked why, so here’s my response.

I’ve had a difficult time deciding who to “be” on Facebook. For example: do I accept friend requests from my clients? How much do I want my professional and personal life to overlap? In many ways, I’m a pretty private guy. This overlap necessitates a certain amount of self-censorship, and that bothers me.

Facebook provides lots of ambient knowledge (via status updates) but I don’t feel that I actually process the information very effectively. And how important is it to have all this knowledge, anyway? The site is supposed to help us “connect and share with the people in your life” but often, I feel isolated on Facebook, with most interactions lacking much depth.

My mom’s death last month sharpened my focus on a lot of things, one of them being my desire to make an effort to spend more quality time with the people in my life who matter most. I have hundreds of friends on Facebook, but really I’ve got eight or 10 close friends who I interact with on a regular basis. My intuition says that when I quit Facebook, my close relationships will have a pretty strong uptick in quality, via phone calls and real “face” time.

This quote is on our fridge: “Find life experiences and swallow them whole. Travel. Meet many people. Go down some dead ends and explore dark alleys. Try everything. Exhaust yourself in the glorious pursuit of life.”

My mom loved her laptop, but she never joined Facebook. She was too busy knitting, hiking and having friends over for dinner. I too, want to do more yoga, hike the Grand Canyon, bake more cookies, travel, laugh with friends, and go on more adventures with Bronson. I’m pretty sure that when my time comes, I won’t wish I’d spent more time on Facebook.

I welcome your thoughts.

Why Should I Start a Fitness Journal?

sam_main_profile_pic

HEY SAM, I’m trying to lose 50 pounds but I seem to be in a rut. Can you tell me what I should be doing differently? —Karen, Long Beach, CA

sam main profile pic Why Should I Start a Fitness Journal?Karen, life never stands still. If you’re not moving forward, you’re moving backward. Keeping a fitness journal is one of the best ways to ensure that you move in a positive direction.  You have to set goals for yourself and continue to strive for positive results.

The best way is to keep a personal fitness journal.  I like to use a small spiral bound book of lined recipe cards.

Read more

You Can’t Ever (Really) Run Away From Home

icon

driving You Cant Ever (Really) Run Away From Home

GROWING UP, I used to pretend that my red Radio Flyer was my very own car. I’d take imaginary trips to see my grandmother in southern Utah, holding an invisible steering wheel as I guided the “car” along each bend in the road. When I arrived at her house, I never wanted to leave.

Some things never change.

On my shoulder is a tattoo from Where the Wild Things Are. It’s the story of Max, a mischievous boy who goes on a scary adventure in a jungle far from home. He dances with monsters, who crown him “king of the wild things.”  We named our Yorkshire Terrier after him.

Max has come to symbolize my journey through life. After high school, I needed to get out of Utah. I didn’t know how to deal with the reality that I was into guys. After college, I moved to LA and launched HERO Magazine. Maybe then they’ll accept me, I thought. I spent the better part of a decade chasing that.

In the wake of my mom’s health, that seems so distant and unimportant now.

There’s this flood of conflicting emotions inside me; I’m still in a daze.
I’m angry that we’ve essentially lost 12 years: we’ll never get them back.
I feel guilty: did I contribute to her cancer?

I’m coming to grip with that line in Fight Club:

This is your life, and it’s ending one minute at a time.

I’m overwhelmed by all the love and support, and at the same time I’m not very good at accepting help. Ironically, the concern of loved ones causes me to retreat deeper into the jungle.

Fortunately, Where the Wild Things Are ends on an up note: Max eventually gets lonely and returns home to his room and finds a hot supper waiting for him.

Like Max, these past seven days have taught me that no matter how hard you try, you can’t run away from home.

© 2004-2014 SAM PAGE Disclaimer
css.php