Ranked one of the “Top 5 Trainers in Los Angeles," Sam Page is the force behind PeaceLoveLunges.com. He quickly identifies problem behaviors through motivational interviewing, and uses science, exercise physiology and 11+ years experience as a coach to produce red carpet results. Try his free mobile fitness app: Pocket-SAM.com.


  1. Hope
    October 22, 2009 @ 8:13 am

    Sounds YUM! Alas, I have been
    B-A-N-N-E-D forever from trying new chili recipes after the Turkey Pumpkin Chili experiment!

    • Sam Page, CFT
      October 22, 2009 @ 10:59 am

      Okay, you’ve piqued my curiosity. Do tell.

  2. Under Stress? Exercise More, Not Less | PEACE. LOVE. LUNGES.
    October 22, 2009 @ 8:52 pm

    […] know my mom wants me to take excellent care of myself.  So I’ve started running again and am making more healthful food choices. As HER mother (my 79-year-old grandmother) says: “Food is my medicine.”  You […]